What's Your BMI?
Instead of letting others tell you that your over concern with your weight is merely a figment of your imagination, let the numbers be the judge. Body Mass Index (BMI) is a number calculated from a person’s weight and height and is a reliable indicator of body fatness for both adult men and women. I found this website that let’s you enter your information and it will tell you whether you are underweight, overweight, or normal for your dimensions. So if you’re feeling a little down and out after you get your BMI report back, pick up some Akavar and head to the gym.